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3-DVD Movement Library
Product ID:
3-DVD
Price:
49.00
This 3-DVD Movement Library includes six movement programs designed for a variety of levels and abilities, each exclusive to Fletcher Pilates®. These methods are a direct evolution of Body Contrology, developed over five decades of study and teaching by Pilates Master Ron Fletcher. The Movement Library Features Fletcher Towelwork® (2 levels), Fletcher Spine Corrector (2 levels), Fletcher Floorwork® and Fletcher Barre
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Pilates Matwork Level I and Level II DVD
Product ID:
D4
Price:
25.00
This DVD provides two Pilates Mat workouts in one!
The Level I Matwork program covers the basic Pilates Mat exercises while featuring the signature Fletcher precision and percussive breathwork. The Level II program includes the intermediate Pilates Mat syllabus and, by incorporating the Fletcher transitions or “goesintas”, will lead you through a flowing, continuous workout.
Also included is an exclusive introduction by Ron Fletcher on his studies with Joe and Clara Pilates, an important guide to Fletcher technique titled
The Seven Cues to Standing and Centering
and an easy-to-follow Matwork handout.
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Fletcher Push-Pull DVD
Product ID:
D7
Price:
25.00
Magic Circle and Towelwork Routines
Equal attention to well-performed “pushing” and “pulling” movements leads to a healthy shoulder girdle. There's no better or easier way to complete a full upper body “push/pull” routine than by performing a combination of Fletcher Magic Circle (push) and Fletcher Towelwork® (pull) movements. The Fletcher Braided Towel and Pilates Magic Circle are simple, portable tools you can take and use virtually anywhere to build and maintain a stronger, more flexible and functional shoulder girdle. The simple exercises included on this dvd will also help you strengthen and tone your shoulders, back and arms – without leading to bulky muscles.
—Quote from Dr. Garrick (coming, will have early next week)
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Fletcher Workshop DVD
Product ID:
D8
Price:
25.00
This DVD is one of Ron's favorites! Created over 20 years ago at the request of several film stars students, this DVD stresses the basic concepts of body alignment, foot placement, and percussive breathing. Considered an "Olde but Goody."
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Ron 'Sez' DVD
Product ID:
D6
Price:
25.00
A compilation of talks given by Pilates Master Ron Fletcher
Pilates Master Ron Fletcher discusses his long and storied relationship with Joseph and Clara Pilates and his evolution of their work together – with Clara’s blessing.
In addition to his touching and deeply personal reminiscence of Joseph and Clara Pilates, this dvd includes the description of the origins and development of Fletcher’s Percussive Breath, Towelwork and Spine Corrector Programs.
And, for the first time ever, Ron Fletcher reads and shares with the world the historic letters from Clara Pilates, penned to him in the years following her husband’s death – and in the dim light of her failing eyesight – as she recognized and endorsed his role in the ongoing evolution of the Pilates method.
This is a story only Ron Fletcher can tell… and no one tells a story quite like him!
A MUST for anyone interested in the genuine history and evolution of the Pilates method.
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Pilates Masters Kathy Grant and Ron Fletcher DVD
Product ID:
D5
Price:
25.00
Pilates Masters Kathy Grant and Ron Fletcher
share thoughts and memories of Joseph and Clara Pilates
Go back in time – more than half a century! – to the days of “cold showers after every workout” when “that irascible old German,” Joseph Pilates, and his wife and partner Clara, were first developing their revolutionary fitness and conditioning method. Back to a simpler, more innocent time when two young dancers – Kathy Grant and Ron Fletcher – 'sought the Pilates’ therapeutic help for dance-related knee injuries and wound up becoming not only devoted long-term students but, ultimately, the most revered teachers of the Pilates method.
This delightful and charming conversation / reminiscence between Grant and Fletcher, both 84, took place October, 2005 at Kathy Grant’s New York University studio and is a “first-ever” on film. See how these two Pilates Masters – and great old friends – have continued to learn and grow in their practice, development and preservation of the original genius articulated by Joseph and Clara Pilates.
Witty, intelligent and divinely personal. Full of the stories and anecdotes that bring Joseph and Clara Pilates to life!
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Ron Fletcher Poster
Product ID:
Ron Fletcher Poster
Price:
20.00
This beautiful, limited edition 11 x 17 poster features Pilates Master Ron Fletcher – protégé and 20-year student of Joseph and Clara Pilates – performing “The Star” in his Beverly Hills, California studio circa 1977.
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Pilates Take Out
Product ID:
B1
Price:
20.00
Pilates Take-Out is unique and easy-to-use. The standing, portable, flip-chart style book is the ideal way to take your Pilates mat program with you. The Pilates Take-Out 10-20-30 concept is simple and it works:
• 10 Pilates Movements
• 20 Minutes
• 30 Days to a New You
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Braided Towel
Product ID:
T
Price:
40.00
Especially designed for the Ron Fletcher Towel and Breath work. The perfect length, grip, and elasticity for the Fletcherites among you.
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Fletcher Pilates® Ballet Top
Product ID:
FBT
Price:
45.00
Featuring a flattering scooped neckline, the fitted longer length sits just at the hips. Made if moisture control nylon/lycra blend. Embroidered with Fletcher Pilates®. Available in: Small, Medium, or Large
Small
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Medium
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Large
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Fletcher "Lipo"tard
Product ID:
Fletcher Lipotard
Price:
90.00
Especially designed for Fletcher Pilates® to fit close to the body while wicking away moisture. Boat neck in front and scooped in back. Reinforced seems. Available in: Small, Medium, or Large.
small
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Medium
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Large
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Fletcher Pilates® Baseball Cap
Product ID:
FBC
Price:
20.00
Made from ultra soft, sueded nylon. Internal sweatband to wick away moisture. Adjustable fabric closure at back. Great fit! One Size
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